Do you want to have a better understanding of how the body works so that you can reach a new level of dance?
With a classical background in ballet & a lifelong advocate for dance, Prue's mission is for the joy of dance to be accessible to everyone. Having had struggles with injury throughout her career, she is a firm believer that injury prevention is key to ensuring longevity in dance for professionals, teachers, and students alike.
Prue draws on her 20 + years of experience in dance teaching, rehabilitation, & Pilates Movement Therapy, to bring a unique and safe dance practice resource for the Bellydance community.
Come learn a little about the importance of anatomy with us today!
Episode in honor of
Anatomy for Bellydancers & Managing Back Pain with The Dance Safe Project
The Dance Safe Project
Anatomy is the study of the human body. This Anatomy for Bellydancers course will help you discover why & how the body moves, specifically related to Bellydance. A deeper understanding of anatomy will open a new world of comprehension & will launch you into a new level of teaching or dancing.
Managing Back Pain with The Dance Safe Project:
Back pain in students, teachers, & performers of Bellydance, can be caused by many different factors. From injury to poor pelvic floor strength or incorrect dance technique, back pain can be debilitating & prevent a dancer from reaching their full potential. Join Prue from The Dance Safe Project in this interactive workshop to discover techniques you can use at home to decrease stiffness & pain in the back and spine, as well as improving dance technique!
Pre-Recorded & Live Event
Length - 6 Hours