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As dancers we need to make sure we're taking care of our bodies so they can show up for us when we need them. And we ask a lot of them!
Today I'm joined by Siobhan Camille, an exercise scientist and conditioning coach turned bellydancer to talk about her research on bellydance injuries and what we can do to strengthen our bodies!
Episode in Honor Of
The 2020 Bellydance Bundle! While that one is no longer available, check out our home page for this year's dates and contributors!