With Siobhan Camille
of Greenstone Bellydance
Episode Sponsored by The Bellydance Bundle
On Sale October 21st - 28th
In This Episode
As dancers we need to make sure we're taking care of our bodies so they can show up for us when we need them. And we ask a lot of them!
Today I'm joined by Siobhan Camille, an exercise scientist and conditioning coach turned bellydancer to talk about her research on bellydance injuries and what we can do to strengthen our bodies!
To go along with our episode today you can check out Siobhan's BONUS challenge on @thebellydancebundle 's Instagram for the #21daysofbellydance challenge!
Have you ever kept a dance journal? Well time to give it a try. This challenge will have it's OWN winner who will receive a veil and access to Siobhan's 6 week Kickstart course in January!
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