Delicious Pauses

Episode #30

With Rosa Noreen

Episode Sponsored by The Bellydance Bundle

On Sale October 21st - 28th

In This Episode

If you've followed Rosa at all you'll have seen some of her Delicious Pauses work in the past.

Over the years it has evolved into an entire methodology that characterizes not only her style, but an amazing way to slow down and savor the music in your own dancing.

With her contribution to this year's bundle she's taken it to a whole new level.

Join us as we discuss Delicious Pauses Drum Solo & how you can being to slow down in your own dance.


The Challenge

To go along with our episode today you can check out Rosa's short challenge on @thebellydancebundle 's Instagram for the #21daysofbellydance challenge!


Today you'll be creating your own combo using a template designed to get you pausing!

Links

If you've been wanting to improve the consistency of your practice, then join us for the #21daysofbellydance on Instagram and have some fun with our contributors to the 2020 Bellydance Bundle. 


New exercises & drills uploaded every day from October 1st to October 24th!

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