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While you wait for the Bundle (On Sale November 2 - 10), check out our fan-favorite guide, updated for 2023.
Spend 10 minutes figuring out your strengths and challenges and how you can make any practice work for YOU!
#21daysofbellydance Central
Here you'll find everything you need to participate in the #21daysofbellydance!
All in Honor of the 2023 Bundle, get a sneak peek below👇🏽
Our Challenge Videos!
We'll update this page each day, so you can come here or follow the Bundle account to get your videos!
Hit the View More On Instagram option to read the captions for any of these videos.
It'll open on your device regardless of how you're on this page or if you have an Insta account.
Day 26 - Tiffany
Picking Favorites
Day 25
Catching Up
Day 24 - Sheyla
Stylistic Differences
Day 23 - Rosa Noreen
Musical Layers
Day 22 - Zara Dance
Deep Listening
Day 21 - Soraya
Improv Style
Day 20 - Tia-Serena
Kitchen Groovin
Day 19 - Nawarra
Modern Sahraoui Dance
Day 18 Bonus - Dawn Devine
Strengthen the Mind!
Day 18 - The Dance Safe Project
Storeroom Warm-Up
Day 17 - Lisa-Jean
Hip Mobility Exercise
Day 16 - Amy Sigil
ITS Arm Pathway
Day 15 - Jasirah
Assaya Juggling
Day 14 Bonus - Florence
Elegant Arms
Day 14 - April Rose
Be Bold!
Day 13 - Helene of Norway
Turkish Arm Combo
Day 12 - Velveteen Serpent Queen
Layers, Layers, Layers
Day 11 Bonus - Oreet
Let's Talk about YOU!
Day 11 - Karina
Fusion Arm Pathway
Day 10 Bonus! Minda Mae
Making Modifications
Day 10 - Drake von Trapp
Sa'idi Zill Pattern
Day 9 - Rahel
Nervous System Support
Day 8 - Siobhan Camille
All or Nothing Thinking
Day 7 - Sahira
Adding Emotion
Day 6 - Athena Howe and Adam Riviere
A Live(ish) Drum Solo Experience
Try not to listen all the way through before you dance! Click through to Instagram if you want to remix the reel to post!
Day 5 - Ebony Qualls
Layers and Layers and Layers!
Day 4 - Debapriya Das
Spinning & Spotting
Day 3 - Christine Yaven
A Short Baladi Combo
Day 2 - Ashley Rhianne
Pilates & Dance
Day 1 - Aziza
Arms & Veil
The Rules &
Important Info
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